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Ever
wonder where you're going?
Are your days just a blur of calendar appointments?
Is there more to life than the daily grind?
Do you feel pulled in many different directions?
If so, you are not alone.
Today's busy lifestyles and the many demands placed on us by work,
home, family, and community leave little time and energy for anything
else.
Personal
Life Coaching
can help you focus on what's important to you! |
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"In our coaching relationship, Benita has
demonstrated an amazing ability to help me discover strengths
in myself to move
forward both personally and professionally. She offers just the
right amount of challenge, support and direction to make positive
life changes. Her extensive knowledge in personal, professional
and relationship matters, genuine concern for others, and wonderful
sense of humour are highly motivating in helping one to see change
as necessary, exciting and purposeful. Life is more fun and fulfilling
when Benita is part of it!"
—Linda Stanviloff |
Personal
Development
Anyone
who is living a meaningful life must have a strong personal foundation
so they can afford to look up at the stars instead of down at their
feet. Having a strong personal foundation allows a person to fully
use their skills and resources.
A
skyscraper doesn’t start at street level. In fact, the taller
the building, the deeper the foundation. This holds true for people,
too.
You
learn what these elements of the personal foundation are and how
to weave these in with the goals, concerns and reasons that brought
you to coaching in the first place.
•
Get clear of the past using Coach U’s Clean Sweep program
• Eliminate tolerations
• Get core needs met, once-and-for-all
• Identify and re-orient around your TruValues
• Establish extensive boundaries, but not walls
• Substantially raise your personal standards
• Learn how to instruct others and educate one’s environment
• Set up what we call S.A.S.S. (Selfish Automatic Sprinkler
Systems)
• Resolve any blocks or conflicts with your immediate and
extended family
• Develop a supportive, lifetime community
Not
a small order!
Life
and Success Strategies for Women by Women
Also
available:
Leadership Development for Women
Executive
and Entrepreneurial Coaching
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Providing
confidential, non-judgemental, purposeful coaching.
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"Unless you change
how you are, you will always have what you've got."
—Jim Rohn
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